माहवारी जल्दी लाने के घरेलू उपचार Home Remedies For Irregular Periods | Periods Jaldi Lane Ke Upchar

Period जल्दी लाने के लिए अपनाए ये असरदार 8 घरेलू उपचार
• Gajar aur chukandar ka ras piye.
• Masaledaar aur garam cheeze khane se bache.
• Din mai 1 baar buttermilk pijiye.
• Angur juice piye usse bhi period ko niyamit kara ja sakta hai.
• 2 se 3 anjeer ko pani mai boil kar lijiye aur uska pani piye.
• Din mai 2 baar ek chamach til ka powder khaiye.
• Nimbu ka ras aur dalchini ka powder ko ek saath milakar use roz piya jaaye.
• Kacha papita aur aur aloe vera ka juice pijiye ye kaafi laabhkaari hoga.

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Watch "माहवारी जल्दी लाने के घरेलू उपचार Home Remedies For Irregular Periods | Periods Jaldi Lane Ke Upchar" on our channel ViaNet Health

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