Home Remedies For High Cholesterol कोलेस्ट्रॉल कम करने के घरेलू उपचार | Naturally Lower Cholesterol

High cholesterol often is caused by unhealthy lifestyle choices like a diet high in saturated fats and lack of adequate physical activity.
Factors such as obesity, smoking, excessive drinking, aging (arteries tend to narrow with age), genetics, and certain underlying conditions such as diabetes, high blood pressure, and kidney or liver disease also increase the risk of developing this problem.

1. Coriander Seeds
2. Onions
3. Indian Gooseberry
4. Apple Cider Vinegar
5. Orange Juice
6. Coconut Oil
7. Oatmeal
8. Fish Oil

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नींबू और शहद पीने के फायदे Health Benefits Of Honey & Lemon | Helps In Weight Loss & Acne Removal

मोटापा कम करना हो तो रोज सुबह नींबू और शहद मिला कर गरम पानी पीना चाहिये, ये तो हम सब को मालूम है। लेकिन क्या आप नींबू और शहद पीने के बारे में और लाभ जानते हैं? आप को यह जानकर हैरानी होगी कि इन्हें एक साथ पीने से कई तरह की बीमारियां ठीक हो जाती हैं, चलिये जानते हैं इसके और लाभों के बारे में। शहद और नींबू पानी पीने के फायदे-

1. मोटापा कम करें
2. पाचन क्रिया सही करे
3. शरीर की सफाई करे
4. किडनी स्टोन से मुक्ती
5. गले की खराश दूर करे
6. पेट के कैंसर से लडे़
7. Nimbu paani skin, hair aur teeth ke liye
8. Blood purify kare and  improve immunity improve

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मसूड़ों से खून रोकने के घरेलू उपचार Home Remedies For Gums Problem | Desi Nuskhe - Health Tips

Pehle log neem ka daatun aur keekar ka daatun istemal karte the jisse muh saaf rehta tha aur muh ki koi bimari nhi hoti thi. Lekin aajkal masudo mein se khoon behna ek aam samasya ho gayi hain. Ise english mein hum Gums Bleeding bhi kehte hain. Toh aaiye is video mein jante hain, Home remedies for gums bleeding.............

1. Khatte Fal
2. Milk
3. Vegetables
4. Cranberry
5. Baking Soda
6. Clove
7. Salt Water
8.Gums Maasage

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Home Remedies For Irregular Periods अनियमित माहवारी के घरेलू उपचार | Remedies For Periods In Women

Jab kisi mahilao ko ek ya do mahine mai keval ek baar period aane  lagte hai ya fir ek hi mahine mai 2 se 3 baar period aate ho. To iska  matlab hai ki, vah aniyamit mahwari se garsait hai.
Jo ki ek bahut badhi pareshani. Lekin ghabrane ki baat nahi hum aapko batate hai, Home Remedies for Irregular Periods in Hindi. Jisse aap iss pareshani se hamesa ke liye bach sakte hai....

1. Aahar
2. Sugarcane
3. Neem ki Chhal
4. Hara Dhaniya
5. Gajar aur Chukandar
6. Angur Juice
7. Muli

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कलौंजी के फायदे Kalonji OIl Good For Hair - Health Benefits Of Kalonji (Black Seeds) In Hindi

कलौंजी लगाएं, सर पर लहलहाते बाल वापस पाएं
महिलाएं ही क्या पुरुष भी आम तौर पर अपने बालों को लेकर काफी चिंतित रहते हैं, आज की आधुनिक शैली और आधुनिक प्रोडक्ट्स ने हमारे शरीर को फायदा पहुंचाने के बजाय नुक्सान ही पहुंचाया है. बहुत कम लोग जानते हैं कि हमारे आसपास ऐसी बहुत सारी चीजें हैं, जिन्हें सही तरीके से खाकर सुन्दर त्वचा, बालों से लेकर अच्छी सेहत का फायदा उठाया जा सकता है.

तो आइये जानते हैं कलौंजी के फायदे.........
1. बालों की ग्रोथ बढ़ाए
2. गंजापन दूर करे
3. मधुमेह
4. अपच या पेट दर्द में कलौजी
5. कैंसर के उपचार में कलौजी के तेल
6. अपच या पेट दर्द

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Urine Infection (UTI) Home Remedies पेशाब में जलन के घरेलू उपचार (Desi Treatment Of Urine Infection)

ज़्यादातर महिलाएं मूत्रमार्ग या यूरिनरी ट्रैक्ट के इन्फेक्शन से प्रभावित होती हैं, पर गर्भवती महिलाओं में ये संक्रमण काफी सामान्य होता है। जब एक महिला बच्चे को जन्म देती है तो उसके प्रेग्नेंसी हॉर्मोन का विकास शरीर के अंदर होता है, और इसके फलस्वरूप उसके यूरिनरी ट्रैक्ट में भी काफी परिवर्तन होते हैं। । अगर आप इस इन्फेक्शन को शुरूआती चरणों में नहीं रोक पाती तो इससे किडनी में भी इन्फेक्शन की संभावना बढ़ जाती है।
यूरिन इन्फेक्शन का इलाज – यूरिनरी ट्रैक्ट इन्फेक्शन के घरेलू नुस्खे (Home remedies for urinary tract infection)

1. ब्लूबेरीज़ (Blue berries)
2. अनानास (Pineapple)
3. विटामिन सी (Vitamin C)
4. Baking Soda
5. Drink Plenty of Water
6. Apply Heating Pad

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पानी पीने के फायदे Pani Pine Ke Fayde | Health Benefits Of Drinking Hot Water - Weight Loss

Pani pina hamari sehat ke liye bahut jaruri hota hai. Kya aap jante hai hamare sharir ke 70 pratishat bhag mai pani paya jata hai. Pani sharir ko kai prakar ki bimariyo se dur rakhne mai madad karta hai. Sath hi yeh hamari twacha ko mulayam aur chamakdar bhi banata hai.

1. Rakt Sanchran Ke Liye
2. Pet Ke Liye Faydemand
3. Bhukh Badhaye
4. Vajan Kam Kare
5. Masik Dharm Mai Rahat De
6. Badhti Umra Ko Kam Kare
7. Naak aur Gale Ki Samasya

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उल्टी रोकने के घरेलू उपचार Home Remedies For Vomiting | Stop Vomiting Problem - Hindi Tips

Ulti ya Vomit hone ke kai karan ho sakte hai jese jarurat se jyada khana, jyada sharab pina, garbhavastha, pet ki gadbadi, bimari, acidity, yatra (travelling) ya migrane. Aaiye jante hai Home Remedies for Nausea (Vomiting).

1) Adrak
2) Pudine ki Patti
3) Sirka
4) Daal Chini
5) Chawal ka Pani
6) Pyaaz ka Ras
7) Ice
8) Nimbu
9) Shahad
10) Lahasuna
11) Ilaichi

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चक्कर ना आने के घरेलू उपचार Home Remedies For Dizziness | Chakkar Ane Ka Gharelu Ilaj - Tips

Kayi baar hamare sath aisa hota hai ki ham ek jagah khade rehte hai phir bhi hame aisa lagta hai ki hamare charo taraf sab kuch ghoom raha hai, aur kayi baar toh aisa hota hai ki hamari aankhon ke samne kaala andhera cha jata hai. Toh aaiye aaj ki is video mein dekhte hai, chakar se chutkara pane ke gharelu upchar......

1.Jada Thande Pani Piye
2. Sampurna Ahaar Le
3. Nariyal Pani Piye
4. Aawla aur Dhaniya Powder
5. Kharbooje ke beej ka Sevan Kare
6. Shehad (honey) aur Tulsi ka Sevan Kare
7. Adrak ka Sevan Karen
8. Yoga aur Pranayam Karen

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Home Remedies For Burping डकार ना आने के घरेलू उपचार | Dakar Rokne Ke Gharelu Upchar (Tips In Hindi)

Aksar bhaari khana kha lene ke baad jo aam samasya aati hai vah hai lagatar dakar (Belching, Ructus or Eructation) ki. Jab kisi ko yeh samasya aati hai to, samjh lijiye ki uska jina haram sa ho jata hai aur uska kahi mann nahi lagta hai.
Ve log jinhe samjh me nahi aata ki lagatar aa rahi Dakar ko kese roka jaye to unke liye hum le kar aaye hai kuch Home Remedies for Burping.

1) Adarak
2) Nimbu Ka Ras
3) Papita
4) Dahi
5) Kala Jeera
6) Sonf Ya Ajwain
7) Dhania
8) Peppermint
9) Hing

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नीम के फायदे Neem Benefits In Hindi | Health & Beauty Benefits Of Neem (Weight Loss, Remove Acne)

Ayurved ne neem ko ucha sthan diya hain kyunki rishi muni is ke anmol gun ke bare mein bahut achi tarah se jaante the. Neem mein antiviral gun bhi hai jo malaria ko rokne mein aur treatment mein upyog hai. To aaiye jante hai, neem ke or swasthay labh ke bare mein............

1. Sir ke liye neem faydemand
2. Chehra nikhare neem
3. Daant ko swasth rakhe
4. Bukhar mein fayda kare
5.Jli twacha per fayda kare
6. Piliya mein faydemand
7. Diabetes control kare
8. Stone problem dur kare

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मॉनसून स्किन केयर टिप्स Monsoon Skin Care Tips | Natural Beauty Tips For Monsoon Season - Hindi

जब बात सुंदरता की आती है तो बारिश का मौसम सब कुछ बेकार कर देता है। इस समय अधिक बाल झड़ने लगते हैं और त्वचा पर से भी ग्लो खतम हो जाता है। स्किन बेजान ना हो इसके लिये अच्छा भोजन और खूब सारा पानी पीना बहुत जरुरी है। इस दौरान स्किन की कई समस्याएं सामने आती हैं जिनका ख्याल रखना बहुत जरूरी होता है। इसी बात पर आइये जानते हैं कुछ खास टिप्स-

1. No Heavy MakeUp
2. Moisturiser
3. No Oily Skin Products
4. Toner
5. Fruit Face Pack
6. Drink More Water

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High BP Home Remedies हाई ब्लड प्रेशर के उपचार (Treatment Of High Blood Pressure - उच्च रक्तचाप)

High Blood Presssure also known as hypertension, is a major risk factor for both heart attacks and strokes. Many factors contribute to high blood pressure including ages, genetics, stress, obesity, alcohol consumption, smoking and excess salt intake.

1. Lemons
2. Watermelon Seeds
3. Garlic
4. Olive Oil (Extra Virgin)
5. Tomatoes
6. Beets
7. Spinach

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कढ़ी पत्ते के फायदे Health Benefits Of Curry Leaves | Hair Growth & Weight Loss - Tips In Hindi

Kadi patta har ek sabji ka swad badha deta hai. Is ko meetha neem ya angrezi mein curry leaves kha jata hain. Zaydatar log curry leaves ko swad ke lie istemal karte hain, per kya ap jante hain, curry leaves apke hair growth mein kadi madad karti hain. Toh aaiye dekhte hai, curry patte ke or faydo ke bare mein......

1. बालों को तंदरुस्त बनाए
2. सफ़ेद बालों को काला करें
3. हेयर फॉल कम करें
4. हेयर ग्रोथ बढ़ाए
5. करी पत्ते का हेयर टॉनिक ऑइल

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मानसिक तनाव कैसे दूर करें Problem Of Anxiety | Depression In Hindi | Home Remedy For Tension (तनाव)

Anxiety attack jise mansik tanav ke naam se bhi jana jata hain. Agar ap apne dimag per thoda jor dege to apko bhi aisi bechaini kabhi na kabhi hui hogi, jiske karan apke hath pair thande pad gae honge ya fir BP low ho gaya hoga. To aaj ki is video mein, mai apko btaugi home remedies for depression........

1. Bahar jaye
2. Diary Likhe
3. Eat Healthy
4. Poori Nind Le
5. Quit Smoking
6. Do Yoga
7. Hobbies

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गले का कालापन दूर करने के घरेलू नुस्खे Dark Neck Home Remedy | Lighten Dark Neck At Home (Tips)

Chehra gora ho or gardan kali to sochiye apki khobsurati per iska kya asar padega. Agar aap bi apne gale ke kalepan se pareshan agae hain, to aaj ki is video mein mai apko kuch home remedies btaugi, jise apke gale ka kalapn dur ho jaega.

1. Nimbu Ka Ras
2. Oat Scrub
3. Banana Pack
4. Baking Soda
5. Sunscreen

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पुरुषों के मुंहासों के घरेलू फेस पैक Men's Pimples Pack | Home Made Face Packs For Men's Skin (Tips)

Men's mein muhason ki samasya kai karan se hoti hain. Pollution, Lifestyle or Genetic problems ki vajah se, sath hi oily skin, hair or dandruff hone pimples ka karan ho sakte hain. To aaj aap is video mein dekhege, gharelu face packs jo apki skin ko naturally glowing banege.......

1. Multani Mitti Face Pack
2. Kabuli Chane Ka Atta
3. Pudina Face Pack
4. Kheere Ka Mask
5. Papaya Pack

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भोजन के बाद क्या ना खाएं Health Tips After Eating Food | Tips In Hindi #Vianet Health

Bhojan karne ke bad hum kabhi kabhi bholkar kuch aisa kaam karte hain jise humare sharir per aur swasthay per bura prabhav padta hain. Aaiye jane inke bare mein aur inse hone wali problems ko aur ho sake to inse bachne ki koshish karein.

1. Thanda Pani na piye
2. No Smoking
3. Tea ni piye
4. Fruits na khaye
5. Bhojan ke baad sona ni chaiye
6. Bhojan ke baad nahaye nahi

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10 दिन में घटाएं अपनी तोंद Lose Fat In 10 Days | Motapa Kaise Kam Kare | Health Tips In Hindi

Kya apka pet nikal rha hain? Toh chinta na kare, kuki humare pas hain kuch aisi tips hai jo 10 din mein apke pet ki charbi ko kam kar dega. Agar aap sahi prakar ka aahar khayegi to aap aram se apne belly ke fat ko burn kar sakte hain.

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मूँगफली के तेल के स्वास्थय लाभ Health Benefits Of Peanuts Oil | Health Tips In Hindi

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पीले दाँत सफ़ेद करने के घरेलू उपाय How To Get Whiter Teeth | Peele Daant Safed Karne Ke Upay In Hindi

Pehle log neem ka daatun aur keekar ka daatun istemal karte the jisse muh saaf rehta tha aur muh ki koi bimari nhi hoti thi. Agar apke dant peele ho gaye to aap dusro ke samne khul kar nhi has sakte aur agar koi hume humare peele daanto ke liyekuch keh de to ye behad sharmindagi bhara ho sakta hai.

Toh aaiye jante hai, पीले दाँत सफ़ेद करने के घरेलू उपाय.............

1. Baking Soda
2. Haldi, Namak or Sarso ke Tel
3. Nimbu Ke Chilke
4. Neem Ke Patte
5. Sarso Ka Tel or Sendha Namak

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त्वचा पर स्ट्रॉबेरी और दही लगाने के फायदे Benefits Of Strawberry On Skin | Natural Skin Care Tips

Strawberry swasthay ke liye labhdayak fal hain aur dahi ek natural product hain jo apki beauty ko aur nikharta hain. To agar in dono ko milakar lgaya jaye to ise apki beauty or nikhar sakti hain, toh aaiye dekhte hain strawberyy ke or benefits on skin..........

1. Anti-Ageing
2. Pimples
3. UV rays
4.Remove Oil from skin
5.Glow on face
6. Remove scars from body or face

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काली कोहनी को साफ़ करने के घरेलू नुस्खे Home Remedies For Dark Elbows | Natural Tips In Hindi

Hatho mein kali kohni hona ek aam samsaya hain. yeh kai karano se ho sakti hain jaise tanning, kohni ko hard jagah per ragadne se or hyper pigmentation. To agar apki kohni ka rang bhi kala pad gaya hain toh use bina der kiye huye in gharelu upchar ko follow kijiye......

1. Haldi Powder Or Curry Leaves
2. Tulsi Leaves, Neem oil or Haldi
3. Cornflour
4. Sarson ka Tail
5. Dahi or Sirka
6. Lemon
7. Kacha Dudh

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दाँत दर्द का ईलाज Daant Dard Ke Gharelu Upchar | Home Remedies For Tooth Pain - Tips In Hindi

Dard koi bhi ho asahaneey hota hai par daant ka dard aisa hota hai jo kai baar bardasht se bahar hota hai aur ye daant mein kuch fasne, keeda lagane ya fir daant ke sadne se ho sakta hain. Toh aaiye jante hain, दाँत दर्द का ईलाज Daant Dard Ke Gharelu Upchar ke bare mein............

1.Heeng
2. Adrak
3. Fitkari
4. Pyaaz
5. Thandi Cheeze na khaye

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बाल झड़ने के घरेलू उपचार Hair Fall Treatment In Hindi | Home Remedies For Hair Loss #Vianet Health

Hair Fall ek bimari hai jisse insan ganja ho jata hai. Ye bimari aapke pure baal ko kha jati hai. Par darne ki koi jarurat nahi hai. Aise bahut se treatment hai jinse aap ganje pan se bach sakte hai. To aaj ki is video mein, mai apko gharelu nuskhe btaugi jise apke baalo ka ganjapan dur ho jaega......

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शहतूत के फायदे Shahtoot Ke Fayde | Health Benefits Of Mulberries | Mulberry Fruit - Beauty Benefits

Garmiyo me shahtoot ke phal kafi zyada bikte hai, lekin kya aap jante hai ki in phalo me apko sundar banane ke jadoo chupe hain. Janiye Mulberries Benefits aur rakhiye apne aap ko khoobsoorat..........

1. Jhurriya dur kare
2. Daag dhabe mitaye
3. Skin problems
4. Dry & Sensitive skin
5. Soft skin

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