Home Remedies For High Cholesterol कोलेस्ट्रॉल कम करने के घरेलू उपचार | Naturally Lower Cholesterol

High cholesterol often is caused by unhealthy lifestyle choices like a diet high in saturated fats and lack of adequate physical activity.
Factors such as obesity, smoking, excessive drinking, aging (arteries tend to narrow with age), genetics, and certain underlying conditions such as diabetes, high blood pressure, and kidney or liver disease also increase the risk of developing this problem.

1. Coriander Seeds
2. Onions
3. Indian Gooseberry
4. Apple Cider Vinegar
5. Orange Juice
6. Coconut Oil
7. Oatmeal
8. Fish Oil

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