Tips For Healthy Fasting | Fasting Tips In Hindi | Health Tips (How To Fast - Healthy Food)

Fasting is good for health. But question arises what all to eat & drink during fast. So, in my video i will tell you, Tips For Healthy Fasting. The more fruits and vegetables during the fast period is very good for your health. Fast also helps in passing out the toxins from your body.

1. Prepare your mind
2. Drink Plenty of water
3. Fruits
4. Vegetables
5. Lemon Water

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कमर दर्द के घरेलू उपचार Back Pain Treatment In Hindi - Home Remedies For Back Pain (Kamar Dard)

Kaam chahe ghare me ho ya office me, chahe khade rehkar karna ho ya baithkar aksar kamar me dard ho jata hai.Kamar dard ki wajah se apko badi pareshani hoti hai, jiski wajah se apka baithna ya khada reh pana bhi mushkil ho jata hai. Kamar dard muscles me tanav aa jane ke karan hota hai. Aaiye mai apko btati hu ki kamar dard se kaise chutkara paye..............

1. Fali
2. Khajur
3. Adrak
4. Methi
5. Arandi ka tel
6. Til ka tel
7. Garam pani or sendha namak

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शादी के बाद वजन बढ़ने के कारण | Why Weight Gain After Marriage? (Health Tips In Hindi) #Vianet Health

In this video, i will tell you the reasons that why you gain weight after marriage. Women's generally gain weight after marriage due to many reasons, so watch this video & know in detail.

1, Physical Changes
2. Hormonal Changes
3. No time for exercise
4. Family Planning
5. Dining Out
6. Pregnancy

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तुलसी के फायदे Tulsi Ke Fayde | Health Benefits Of Tulsi Leafs (Basil) दांत दर्द, बुखार दूर करें

Tulsi kai bimraiyon ke liye ek haerbal upchar hain. Bahut pehle se iska upyog alag-alag bimariyon ke liye kiya ja raha hain. Yeh ek ayurvedic medicine ki tarah kaam karti hain. Zaydatar, tulsi ki pattiyon, beej aur sukhi jadon ka istemal zada kiya jat hain. Toh aaj jante hai, Tulsi (Basil) ke aur faydo ke bare mein......

1. Fever & Cold mein aaram
2. Diabetes mein rahat
3. Heart Protection
4. Respiratory Disorders
5. Toothache Problems
6. Herbal Cosmetic
7. Helpful In Quitting Smoking

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एड़ी के दर्द का घरेलू उपचार Home Remedies For Heel Pain (Pairon Ka Dard) Health Tips In Hindi

Aajkal aedi ka dard logo mai paya jata hai. Par iski jyadatar samasya mahilo mai dekhi gayi hai. Vaise to yeh ek samanya samasya hai to aksar khud ba khud thik ho jati hai. Lekin kai bar yeh kaafi pareshan bhi kar sakti hai. 

1. Paisro ki Exercise Kare
2. Gend ki madad se Vyayam
3. Acupressure
4. Pairon ki sikai kare
5. Couch stretch
6. Sahi aakar ke jute pehne

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Home Remedies For Warts Removal तिल हटाने के घरेलू उपाय | How To Remove Warts Naturally From Face

Chehre par til aur masse ek dark black spot jaise dikhte hai jo koi dard ya takleef nhi dete par ye face ki khubsurati ko kharab karte hai. Kuch til janam se hi shareer par hote hai au kuch umar badhne ke sath ho jate hai. Toh aaiye jante hai, kuch gharelu upchar jise apke face ke til remove ho jaege.

1. Rose Water
2. Sirka
3. Aloevera gel
4. Garlic
5. Potato
6. Agarbatti

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गले के दर्द के घरेलू उपचार Throat Infection | Home Remedies For Throat Problem (Health Tips)

Gale mei dard hona aajkal ek aam samasya ho gai hai. Ayurved ke anusar manav sharir teen dosho se milkar bana hai - Cough, Pitt aur Vaat. Gale ke dard ko dur karne ke liye apko thande, khatte aur masaledaar padartho se parhej karne chaiye. Toh aaiya jante hai, Home Remedies For Throat Problem

1. Elaichi
2. Methi
3. Aam Ki Chaal
4. Trifala
5. Mulethi

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