Tips For Healthy Fasting | Fasting Tips In Hindi | Health Tips (How To Fast - Healthy Food)

Fasting is good for health. But question arises what all to eat & drink during fast. So, in my video i will tell you, Tips For Healthy Fasting. The more fruits and vegetables during the fast period is very good for your health. Fast also helps in passing out the toxins from your body.

1. Prepare your mind
2. Drink Plenty of water
3. Fruits
4. Vegetables
5. Lemon Water

Watch the full video to know more in detail.

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