अलसी के बीज के फायदे Health Benefits Of Flax Seeds | Alsi Ke Fayde In Hindi - Weight Loss 

Alsi ko Linseed ya flexeed bhi kehte hai. Isme thodi si mithas aur khusbu hoti hai.Vaise to Alsi se hone wale faydo ki list bahut lambi hai. Thodi si matra mai li gayi alsi se bhi cough, pitta aur netra rogo mai fayda milta hai. Isme Omega 3 fatty acid paya jata hai. Yeh fat dil ko sehatmand rakhne mai madad karta hai. Ek chammach alsi mai karib 1.8 gm omega 3 paya jata hai.

1. Cancer Se Bachav
2. Diabetes Mai Bhi Faydemand
3. Khasi Se Dilaye Rahat
4. Vajan Kam Kare
5. Dama Ka Ilaj

Watch the full video to know more in detail. 

Watch "अलसी के बीज के फायदे Health Benefits Of Flax Seeds | Alsi Ke Fayde In Hindi - Weight Loss " on our channel ViaNet Health

If Your Enjoying Our Videos Then Please share our videos with your facebook, twitter and other accounts...
also visit our sites...

More healthy videos you can see on our channel - https://www.youtube.com/channel/UCN94...

"If you like the video, Don't forget to Share and leave your comments"

FOR LATEST UPDATES :
-----------------------------------
❤ Free Subscribe : http://goo.gl/a6i0Ws

Follow Us On Facebook - https://goo.gl/BrLTPu

Connect Us On Blogger - http://vianethealth.blogspot.in/

Join Us On Google+ - https://goo.gl/0zQX6A

Follow Us On Twitter - https://twitter.com/VianetHealth

Android App :- https://goo.gl/6483Ig