Periods Ke Dard Ko Door Ya Kam Karne Wale Kuch Gharelu Nuskhe Aur Upay :-

Ladies mein periods har mahine hone wala ek natural process hain jo ki 4-5 din tak rahta hain. Is dauran mood swing hone ke saath hi pet mein zada dard hone ki problem zayadatar mahilaon or girls ke saath hoti hain. Toh aaiye is video mein jante hain,,,,,Kaise is dard ko door kiya jaye.............

❦ Aloevera
❦ Gajar
❦ Adrak
❦ Khatti Cheezon Ko Avoid Kare
❦ Tulsi Ke Patte
❦ Namak Khana Kam Kare
❦ Papita
❦ Hari Sabziyan
❦ Paani

Watch the full video to know more in detail.

Periods Problem In Girls माहवारी का दर्द (Stomach & Body Pain) Home Remedies To Cure Pain

Watch "Periods Problem In Girls माहवारी का दर्द (Stomach & Body Pain) Home Remedies To Cure Pain" on our channel ViaNet Health

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